Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 322kj/77 kcal 805kj/193kcal
Fat 0,4g 1g
of which saturates 0.06g 0.15g
Carbohydrates 14g 35g
of which sugars 14g 35g
Fibre 5.4g 13.5g
Sodium 5.2g 13g
Protein 4.2g 10.5g
Vitamin A 0.28g 0.7g
Vitamin C 18mg 23%*


Cook as any vegetable, whithout defrosting


Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze