Corn
SERVING TIPS

Straight out of the freezer and into a pot or pan, you can cook our corn just like any fresh vegetable.

Do not de-freeze prior to cooking!

Our corn is healthy and bursting with flavor. You can enjoy it paired with a fresh Barba Stathis salad, cherry tomatoes, bread sticks, and in many other delicious combinations. It’s the perfect complement to a balanced diet.

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Corn

MORE INFORMATION

DIETARY INFORMATION
STORAGE
  Per 100g Per 250g
(1 portion)

Energy 428kj|102kcal 641kj|153kcal
Fat 0.7g 1.1g
of which saturated 0.11g 0.16g
Carbohydrates 21.0g 31.5g
of which sugars 3.4g 5.1g
Fibers 2.3g 3.6g
Proteins 3.0g 4.5g
Salt 0.01g 0.01g

Protein source

Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before

Caution: Once defrosted, do not refreeze

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Did you know that frozen vegetables
maintain all their nutrients and vitamins?
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