ARTICHOKES
SERVING TIPS

Straight out of the freezer and into a pot or pan, you can cook our artichokes just like any fresh vegetable. 

Do not de-freeze prior to cooking!

Our flavorsome artichokes come peeled in the package and ready to be cooked, steamed or roasted. They taste great with practically everything! As a suggestion, add them to your favorite casserole recipes or mix them in a salad with plenty of vinegar.

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ARTICHOKES

MORE INFORMATION

DIETARY INFORMATION
STORAGE
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  Per 100g Per 250g
(1 portion)

Energy 159kj|38kcal 318kj|76kcal
Fat 0.043g 0.86g
of which saturated 0.09g 0.18g
Carbohydrates 7.8g 15.6g
of which sugars 0g 0g
Fibers 3.9g 7.8g
Proteins 2.6g 5.2g
Salt 0.28g 0.7g

High protein content
 

Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before

Caution: Once defrosted, do not refreeze

See also

Did you know that frozen vegetables
maintain all their nutrients and vitamins?
Discover a world full of freshness:
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