Whole spinach leaves
SERVING TIPS

Straight out of the freezer and into a pot or pan, you can cook our spinach leaves just like any fresh vegetable.

Do not de-freeze prior to cooking!

Our spinach leaves, a vegetable high in nutritive value, offers you a high variety of cooking options. As a suggestion, try them mixed in rice dishes, baked in the oven with eggs, with pasta or in your favorite traditional pastry recipes.

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WHOLE SPINACH LEAVES

MORE INFORMATION

DIETARY INFORMATION
STORAGE
  Per 100g Per 250g
(1 portion)

Energy 131kj|31kcal 328kj|78kcal
Fat 0.8g 2g
of which saturated 0.29g 0.73g
Carbohydrates 4.3g 10.75g
of which sugars 0.9g 2.25g
Fibers 3.1g 7.75g
Proteins 3.9g 9.75g
Salt 0.18g 0.45g

  Per 100g % of R.D.I.
Vitamin A 586μg 73%
Vitamin C 24.3mg 30%
*% of recommended daily intake

Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before

Caution: Once defrosted, do not refreeze

See also

Did you know that frozen vegetables
maintain all their nutrients and vitamins?
Discover a world full of freshness:
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