SERVING TIPS
Straight out of the freezer and into a pot or pan, you can cook our chicory just like any fresh vegetable.
Do not de-freeze prior to cooking!
Anyone who loves eating greens is going to love our chicory! It’ll be an excellent addition to your culinary repertoire – you’ll regret not trying it sooner! Enjoy it in salads with lemon and olive oil, or as a starter.
our delicious recipes
MORE INFORMATION
DIETARY INFORMATION
STORAGE
| Per 100g | Per 150g (1 portion) |
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|---|---|---|
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| Energy | 96kj|23kcal | 144kj|35kcal |
| Fat | 0.3g | 0.5g |
| of which saturated | 0.1g | 0.1g |
| Carbohydrates | 4.7g | 7.1g |
| of which sugars | 0.7g | 1.1g |
| Fibers | 4.0g | 6.0g |
| Proteins | 1.7g | 2.6g |
| Salt | 0.11g | 0.2g |
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| Per 100g | % of R.D.I. | |
|
Vitamin A Vitamin C |
286μg 24mg |
36%* 30% |
*% of recommended daily intake
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end
