Μπάμιες Αλεξανδρινές Μπάρμπα Στάθης
SERVING TIPS

Cook the okra just like fresh vegetables, without defrosting. 

Try our Alexandrian baked okra with balsamic vinegar — great in a salad or even fried!

Barba Stathis ensures that the vegetables on your plate retain all their vitamins and flavor, as fresh as the moment they were cut!

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Μπάμιες Αλεξανδρινές Μπάρμπα Στάθης

MORE INFORMATION

DIETARY INFORMATION
STORAGE
  Per 100g Per 250g (portion)

Energy 168kj|40kcal 421kj|101kcal
Fat 0.3g 0.8g
of which saturated     0.06g 0.15g
Carbonhydrates 6.6g 16.5g
of which sugars 3.0g 7.5g
Fibers 2.2g 5.5g
Proteins 1.7g 4.3g
Salt 0.01g 0.02g

 
Per 100g % of R.D.I.
12.4μg 16%
Vitamin C  

*% of recommended daily intake

Refrigerator: 24 ώρες
Freezer -6˚C: 1 εβδομάδα
Freezer -12˚C: 1 μήνας
Freezer -18˚C: βλ. ημ/νία λήξης

Caution: Once defrosted, do not refreeze