
Straight out of the freezer and into a pot, you can cook our Pasta Penne with Peas & Zucchini.
Do not de-freeze prior to cooking!
Our Pasta Penne with Peas & Zucchini is an easy dish that cooks in minutes. It’s a balanced, nutritious, and delicious dish, both as a main course and as a side, and can also serve as the basis for countless creative recipes with pasta and vegetables.
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MORE INFORMATION
Per 100g | Per 250g (1 portion) | |||||
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Energy | 412kj|98kcal | 1236j|294kcal | ||||
Fat | 0.6g | 1.7g | ||||
of which saturated | 0.11g | 0.32g | ||||
Carbohydrates | 19.2g | 57.6g | ||||
of which sugars | 1.7g | 5.0g | ||||
Fibers | 2.1g | 6.2g | ||||
Proteins | 4.0g | 12.1g | ||||
Salt | 0.05g | 0.14g | ||||
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Selenium |
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before
Pasta penne, peas, zucchini, red pepper, onion
Without defrosting, empty the package contents into a deep-frying pan or pot and brown them with 3 tablespoons of olive oil for 5-6 minutes on high heat. Add 220ml of water, and salt and pepper to taste. Replace the pan lid and simmer on low heat for 8-10 minutes, stirring regularly.