Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 125kj/30kcal 313kj/75kcal
Fat 0.3g 0.75g
of which saturates 0.06g 0.15g
Carbohydrates 6.6g 16.5g
of which sugars 3g 7.5g
Fibre 2.2g 5.5g
Sodium 0.01g 0.02g
Protein 1.7g 4.25g
Vitamin C 12,4mg 16%


Cook as any vegetable, whithout defrosting



Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze