Weight 450g & 1200g
Nutritional Value
| Per 100g | Per portion 250g | |
|---|---|---|
| Energy | 139kj/33kcal | 348kj83kcal |
| Fat | 0.02g | 0.5g |
| of which saturates | 0.05g | 0.13g |
| Carbohydrates | 7,6g | 19g |
| of which sugars | 0g | 0g |
| Fibre | 2,8g | 7g |
| Protein | 1,8g | 4,5g |
| Sodium | 0,00g | 0,02g |
| Per 100g | % of GDA | |
| Vitamin C | 12,9mg | 16% |
Per portion 250g contains
Energy
83
4%*
Fat
0,5g
1%*
Saturates
0,1g
1%*
Sugars
0g
0%*
Sodium
0,02g
0%*
Fibre
7g
28%*
*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)
Instructions
Cook as any vegetable, whithout defrosting
Storage
| Refigerator | Freezer -6 o C | Freezer -12 o C | Freezer -18 o C |
|---|---|---|---|
| 24 hours | 1 week | 1 month | see. BEST BEFORE |
Attention! After defrosting do not refreeze
