Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 139kj/33kcal 348kj83kcal
Fat 0,2g 0,5g
of which saturates 0.2g 0.5g
Carbohydrates 7,6g 19g
of which sugars 0,05g 0
Fibre 2,8g 7g
Sodium 0,01g 0,02g
Protein 1,8g 4,5g
Vitamin C 12,9mg 16%



Cook as any vegetable, whithout defrosting



Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze