Weight 450g

Nutritional Value

 Per 100gPer portion 250g
Energy 117kj/28kcal 176/42kcal
Fat 0,47 g 0,71g
of which saturates 0,05g 0,08g
Carbohydrates 5,29g 7,94g
of which sugars 1,9g 2,85g
Fibre 2,2g 3,3g
Protein 2,17 g 3,26g
Sodium 0,01g 0,01g

Per portion 250g contains

Energy 42 2%
Fat 0,7g 1%
Saturates 0,1g 0
Sugars 2,9g 3%
Sodium 0g 0%
Fibre 3,3g 13%

*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)


Cook as any vegetable, whithout defrosting



Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze