Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 255kkj/61kcal 638kj/153kcal
Fat 0.3g 0.75g
of which saturates 0.04g 0.1g
Carbohydrates 14.15g 33.37g
of which sugars 3.9g 9.75g
Fibre 1.8g 4.5g
Sodium 0,05g 0,13g
Protein 1.5h 3.75h
Vitamin C 12,0μg 15%


Cook as any vegetable, whithout defrostin.



Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze