Weight 450g

Nutritional Value

 Per 100gPer portion 150g
Energy 170kj/41kcal 255kj/61kcal
Fat 0.1g 0.15g
of which saturates 0.08g 0.12g
Carbohydrates 7.9g 11.85g
of which sugars 0g 0g
Fibre 3.8g 5.7g
Protein 3.8g 5.7g
Sodium 0.03g 0.04g
  Per 100g % of GDA
Vitamin C 74,1μg 93%

Per portion 150g contains

Energy 61 3%*
Fat 0,2g 0%*
Saturates 0,1g 1%*
Sugars 0g 0%*
Sodium 0g 1%*
Fibre 5,7g 23%*

*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)


Cook as any vegetable, whithout defrosting



Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze