Spinach Leaves - "Organic Crops"

Our Barba Stathis “Organic Crops” broccoli is particularly tender and nutritious. It is produced in the Greek Macedonian fields in accordance with traditional agricultural practices. Our broccoli grow exclusively on the natural nutrients contained in the soil.

They are high in vitamins A and C, and also in protein which contributes to the maintenance of the muscle mass. Finally, it is a source of fiber which assists to control body weight.

Available in 450g packs.

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SERVING TIPS

Straight out of the freezer and into a pot or pan, you can cook our “Organic Crops” whole spinach leaves just like any fresh vegetable.

Do not de-freeze prior to cooking!

Add some spinach to your life, and reap the benefits of a vitamin-rich vegetable that is high in nutrients and full of flavor! Enjoy them with rice dishes, baked with eggs in the oven, with pasta, or in your favorite traditional pastries.

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MORE INFORMATION

DIETARY INFORMATION

STORAGE


	Per 100g	Per 150g (1 portion)
Energy	131kj\|31kcal	328kj\|78kcal
Fat	0.8g	2g
of which saturated	0.29g	0.73g
Carbohydrates	4.3g	10.75g
of which sugars	0.9g	2.25g
Fibers	3.1g	7.75g
Proteins	3.9g	9.75g
Salt	0.18g	0.45g

	Per 100g	% of R.D.I.
Vitamin A	586μg	73%
Vitamin C	24.3mg	30%