Spinach Leaves - "Organic Crops"
SERVING TIPS

Straight out of the freezer and into a pot or pan, you can cook our “Organic Crops” whole spinach leaves just like any fresh vegetable.

Do not de-freeze prior to cooking!

Add some spinach to your life, and reap the benefits of a vitamin-rich vegetable that is high in nutrients and full of flavor! Enjoy them with rice dishes, baked with eggs in the oven, with pasta, or in your favorite traditional pastries.

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Spinach Leaves - "Organic Crops"

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DIETARY INFORMATION
STORAGE
  Per 100g Per 225g
(1 portion)

Energy 128kJ|31kcal 288kJ|70kcal
Fat 0.6g 1.4g
of which saturated 0.04g 0.09g
Carbohydrates 1.3g 2.9g
of which sugars 0.7g 2.9g
Fibers 2.9g 6.5g
Proteins 3.6g 8.1g
Salt 0.19g 0.43g

  Per 100g % of N.R.V.
Vitamin A 586μg 73%
Vitamin C 27mg 33%
*% Nutrient Reference Value

Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end

Caution: Once defrosted, do not refreeze

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