tabouleh with vegetables
SERVING TIPS

Tabouleh with vegetables! Free of soy and color additives, perfect for your salads, as a side dish, or as a complete meal!

With microwave-safe packaging, ready in 5 minutes.

With the Barba Stathis guarantee of quality and safety!
 

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DIETARY INFORMATION
STORAGE
INGREDIENTS
COOKING INSTRUCTIONS
  Per 100g Per 200g
(portion)
*ΠΠΑ
(200g)

Energy 298kj|71kcal 596kj|142kcal 7%
Fat 0.4g 0.8g 1%
of which saturates 0.1g 0.2g 2%
Cardohydrates 13g 26g 6%
of which sugars 2.7g 5.4g
Fibres 2.3g 4.6g  
Protein 2.6g 5.2g  
Salt 0.85g 1.70g 28%
Magnanese 0.35mg   17.5%

*% of recommended daily intake

Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end

Caution: Once defrosted, do not refreeze

Bulgur (water and wheat) 40%, red pepper, cucumber, spinach, green pepper, tomato, onion, parley, natural flavoring, turmeric extract, salt, garlic, acidity regulator: citric acid.

In the microwave (800W): Place the product, with its packaging, in the microwave and cook for 5 minutes. Adjust the intensity and time according to your appliance. Allow it to cool before removing it.

In a non-stick pan: Sauté the contents for 5 minutes over medium-high heat, stirring frequently and adding a tablespoon of olive oil if desired.

Cook from frozen.