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tabouleh with vegetables

Tabouleh with vegetables

A Vegan combination of vegetables with grains.

Ready in just 5 minutes! Tabouleh with vegetables has a high protein content and is a natural source of magnanese that contributes to the normal functioning of metabolic processes aimed at producing energy and protecting cells from oxidative stress, in the context of a varied and balanced diet!

With respect to the environment, the packaging is 100% recyclable.

Available in 400g packs.

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SERVING TIPS

Tabouleh with vegetables! Free of soy and color additives, perfect for your salads, as a side dish, or as a complete meal!

With microwave-safe packaging, ready in 5 minutes.

With the Barba Stathis guarantee of quality and safety!
 

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DIETARY INFORMATION
STORAGE
INGREDIENTS
COOKING INSTRUCTIONS
  Per 100g Per 200g
(portion)		 %of *R.D.I.
(200g)
Energy 298kJ|71kcal 596kJ|142kcal 7%
Fat 0.4g 0.8g 1%
of which saturates 0.1g 0.2g 2%
Cardohydrates 13g 26g 6%
of which sugars 2.7g 5.4g
Fibres 2.3g 4.6g  
Protein 2.6g 5.2g  
Salt 0.85g 1.70g 28%
Magnanese 0.35mg   17.5%
*% of recommended daily intake
 
Source of protein
Source of magnanese

Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end

Caution: Once defrosted, do not refreeze

Bulgur (water and wheat) 40%, red pepper, cucumber, spinach, green pepper, tomato, onion, parley, natural flavoring, turmeric extract, salt, garlic, acidity regulator: citric acid.

In the microwave (800W): Place the product, with its packaging, in the microwave and cook for 5 minutes. Adjust the intensity and time according to your appliance. Allow it to cool before removing it.

In a non-stick pan: Sauté the contents for 5 minutes over medium-high heat, stirring frequently and adding a tablespoon of olive oil if desired.

Cook from frozen.