Chickpeas with vegetables! Free of soy and color additives, perfect for your salads, as a side dish, or as a complete meal!
With microwave-safe packaging, ready in 5 minutes.
With the Barba Stathis guarantee of quality and safety!
our delicious recipes
MORE INFORMATION
Per 100g | Per 200g (1 portion) |
%of *R.D.I. (200g) |
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Energy | 362kJ|86kcal | 750kJ|178kcal | 9% |
Fat | 1.3g | 2.6g | 4% |
of which saturated | 0.2g | 0.4g | 2% |
Carbohydrates | 12g | 24g | 5% |
of which sugars | 2.2g | 4.4g | |
Fibers | 4.2g | 8.4g | |
Protein | 4.5g | 9.6g | |
Salt | 0.70g | 1.40g | 23% |
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Per 100g | % of R.D.I. | ||
Vitamin C | 130μg | 16% | |
Manganese | 0.70mg | 23% |
Refrigerator : 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end
Caution: Once defrosted, do not refreeze
Chickpea 30%, bulgur (water and wheat), pumpkin, broccoli, spinach, red bell pepper, natural flavouring, salt, garlic, black pepper
In the microwave (800W): Place the product, with its packaging, in the microwave and cook for 5 minutes. Adjust the intensity and time according to your appliance. Allow it to cool before removing it.
In a non-stick pan: Sauté the contents for 5 minutes over medium-high heat, stirring frequently and adding a tablespoon of olive oil if desired.
Cook from frozen.