Lentils with vegetables
SERVING TIPS

Lentils with vegetables! Free of soy and color additives, perfect for your salads, as a side dish, or as a complete meal!

With microwave-safe packaging, ready in 5'.

With the Barba Stathis guarantee of quality and safety!
 

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DIETARY INFORMATION
STORAGE
INGREDIENTS
COOKING INSTRUCTIONS
  Per 100g Per 200g
(1 portion)
%of *R.D.I.
(200g)

Energy 410kJ|97kcal 820kJ|194kcal 10%
Fat 1.3g 2.6g 4%
of which saturated 0.2g 0.4g 2%
Carbohydrates 14g 28g 8%
of which sugars 3.7 7.4
Fibers 4.6g 9.2  
Protein 5.1g 10.2g  
Salt 0.67g 1.34g 22%

  Per 100g   % of R.D.I. 
Manganese 0,29mg                            15%
*% of recommended daily intake
 
High protein content & natural source of fiber
Source of magnanese

Refrigerator : 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end

Caution: Once defrosted, do not refreeze

Lentil 36,5%, red bell pepper, corn, red onion, carrot, zucchini, tomato, salt, pepper, virgin olive oil, natural flavouring, garlic.

May contain traces of gluten

In the microwave (800W): Place the product, with its packaging, in the microwave and cook for 5'. Adjust the intensity and time according to your appliance. Allow it to cool before removing it.

In a non-stick pan: Sauté the contents for 5' over medium-high heat, stirring frequently and adding a tablespoon of olive oil if desired.

Cook from frozen.