Cous cous with vegetables! Free of soy and color additives, perfect for your salads, as a side dish, or as a complete meal!
With microwave-safe packaging, ready in 5'.
With the Barba Stathis guarantee of quality and safety!
our delicious recipes
MORE INFORMATION
| Per 100g | Per 200g (portion) |
**%ΠΠΑ (200g) |
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| Energy | 433kJ|102kcal | 866kJ|204kcal | 10% |
| Fat | 0.6g | 1.2g | 2% |
| of which saturated | 0.1g | 0.2g | 1% |
| Carbohydrates | 19g | 38g | 15% |
| of which sugars | 3.3g | 6.6g | 7% |
| Fibers | 3.0g | 6.0g | 24% |
| Protein | 3.9g | 7.8g | 16% |
| Salt | 0.76g | 1.52g | 25% |
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Refrigerator : 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end
Caution: Once defrosted, do not refreeze
Pasta cous cous (water, wheat) 39%, grilled red pepper, grilled yellow pepper, chickpea, red onion, spinach, pea, tomato, natural flavouring
In the microwave (800W): Place the product, with its packaging, in the microwave and cook for 5'. Adjust the intensity and time according to your appliance. Allow it to cool before removing it.
In a non-stick pan: Sauté the contents for 5' over medium-high heat, stirring frequently and adding a tablespoon of olive oil if desired.
Cook from frozen.
