Straight out of the freezer and into a pot or pan, you can cook our season salad just like you would cook any fresh vegetables.
Do not de-freeze prior to cooking!
A season salad consisting of vitamin-rich broccoli, cauliflower, and carrot and backed by the Barba Stathis guarantee of safety and quality. Enjoy it as a meat or fish garnish, as a salad on the side, or as your main course.
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Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before
Broccoli, califlower, carrots.
Cook straight from the freezer, no need to defrost!
In the pot: Fill a pot with water about 2/3 full, add 1 teaspoon of salt and let it boil over high heat. Add the vegetables and let them boil with the lid open for about 7-8 minutes. Adjust the cooking time depending on how soft or crunchy you prefer your vegetables. Finally, remove from the heat and drain.