Straight out of the freezer and into a pot or pan, you can cook our mixed vegetables for soup just like any fresh vegetables.
Do not de-freeze prior to cooking!
Our very own Barba Stathis mixed vegetables soup are yet another delightful option for a light, healthy and delicious meal. Enjoy them in vegetable and meat soups, as well as in omelets.
our delicious recipes
|Per 100g||Per 250g
|of which saturated||0g||0.1g|
|of which sugars||2.0g||5.0g|
|Per 100g||% of R.D.I.|
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before
Potato, carrot, zucchini, onion, celeriac.
Cook straight from the freezer, no need to defrost!
Ingredients (for soup)
4 cups water
1/3 cup olive oil
In a saucepan: Heat the olive oil and sauté the packaged vegetables over medium heat for 8 minutes, stirring frequently until they begin to soften. Add the salt and pepper, water and lemon and simmer the soup for 35 minutes.
TIP: If you prefer your soup thicker, mash 2 cups of vegetables from its contents in the blender. Add the mixture to the soup and stir well before serving.