Straight out of the freezer and into a pot or pan, you can cook our grilled vegetables just like any fresh vegetables.
Do not de-freeze prior to cooking!
Barba Stathis has prepared for you a light and nutritious combination of aubergines, zucchini, green, yellow, as well as red peppers for your daily meals. Enjoy them with meat or fish, as a side salad, or as a main course.
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Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before
Aubergine, zucchini, green peppers, red peppers, yellow peppers.
On the grill: Preheat the oven to 200° C on the grill. Place the vegetables in an oiled pan or greaseproof pan without thawing and cook for about 10 minutes.
In the oven: Follow the cooking instructions on the grill but bake for 15-20 minutes.
In the pan: Heat on high heat 1-2 tablespoons of oil, add the vegetables and stir constantly for 5-7 minutes.