Bulgur with vegetables
SERVING TIPS

In a package suitable for microwaves, ready in 5 minutes.

 

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DIETARY INFORMATION
STORAGE
INGREDIENTS
  Per 100g Per 200g
(1 portion)
%of *R.D.I.
(200g)

Energy 375kj|89kcal 750kj|178kcal 9%
Fat 0,6g 1.2g 2%
of which saturated 0.1g 0.2g 1%
Carbohydrates 14g 28g 5%
of which sugars 3,7g 4.2g
Fibers 4.2g 8.4g  
Proteins 4.8g 9.6g  
Salt 1,00g 2.00g 33%

  Per 100g % of R.D.I.  
Vitamin C 12mg   15%
Manganese 0,38mg   19%
*% of recommended daily intake
 
 

Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before

Caution: Once defrosted, do not refreeze

Bulgur (water and wheat) 38%, red bean, red bell pepper, broccoli, pea, carrot, natural flavour, salt, garlic, black pepper.