Whole grain pasta screws with plant based mince & vegetables
SERVING TIPS

Whole grain pasta screws with plant-based mince from pea protein and vegetables. 

A complete meal with high nutritional value and protein content. Ready in 10 minutes

With the Barba Stathis guarantee of quality and safety!  

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DIETARY INFORMATION
STORAGE
INGREDIENTS
COOKING INSTRUCTIONS
  Per 100g Per 210g
(portion)
*ΠΠΑ
(200g)

Energy 606kJ|145kcal 1273kJ|305kcal 15%
Fat 2g 0.2g 6%
of which saturates 0.39g 0.82g 4%
Cardohydrates 20g 42g 3%
of which sugars 1.3g 2.7g
Fibres 2.6g 5.5g 21%
Protein 11g 23g  
Salt 0.55g 1.16g 18%

*% of recommended daily intake of an average adult (8400kJ/2000kcal)
 
Ηigh protein content

Refrigerator : 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end

Caution: Once defrosted, do not refreeze

Whole grain pasta screws (whole grain durum wheat semolina, water) 55%, plant based mince 30% (water, pea protein 25%, chickpea flour, extra virgin olive oil 3%, natural flavour, onion, garlic, malt extract, yeast extract, salt, pepper), onion 4%, tomato 3%, carrot 3%, red pepper 3%, garlic, basil, parsley

Stir the contents in a non-stick pan for 3-4 minutes on high heat, adding (optionally) 1 tablespoon of olive oil . Add 80-100 ml of tomato sauce and 100 ml of water and simmer for 8-10 minutes, while reducing the heat to half, stirring gently and frequently. Add salt and pepper to taste. Turn off the heat, and let the pan stand covered, for 1-2 minutes.
Adjust the cooking time according to your appliance.

Cook from frozen.