Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 29 kcal 44kcal
Fat 0,3g 0,5g
of which saturates 0,1g 0,1g
Carbohydrates 5,4g 8,1g
of which sugars 1,5g 2,3g
Fibre 3,0g 4,5g
Sodium 0,02g 0,03g
Protein 3,1g 4,7g
Vitamin C 68,3μg 11%
Folic Acid 94μg 47%


Cook as any vegetable, whithout defrosting


Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze