SERVING TIPS
Straight out of the freezer and into a pot or pan, you can cook our “Organic Crops” broccoli just like any fresh vegetable.
Do not de-freeze prior to cooking!
Delicious and full of nutrients, broccoli is a very healthy vegetable that goes with absolutely everything. Enjoy it in salads, tarts, pasta dishes, and countless other unique recipes!
our delicious recipes
MORE INFORMATION
DIETARY INFORMATION
STORAGE
| Per 100g | Per 150g (1 portion) |
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|---|---|---|
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| Energy | 153kj|37kcal | 230kj|55kcal |
| Fat | 0.3g | 0.5g |
| of which saturated | 0.05g | 0.08g |
| Carbohydrates | 5.4g | 8.1g |
| of which sugars | 1.5g | 2.3g |
| Fibers | 3.0g | 4.5g |
| Proteins | 3.1g | 4.7g |
| Salt | 0.04g | 0.06g |
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| Per 100g | % of R.D.I. | |
| Vitamin C | 66.3mg | 85%* |
*% of recommended daily intake
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before
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