Bulgur with vegetables! Free of soy and color additives, perfect for your salads, as a side dish, or as a complete meal!
With microwave-safe packaging, ready in 5 minutes.
With the Barba Stathis guarantee of quality and safety!
our delicious recipes
MORE INFORMATION
| Per 100g | Per 200g (1 portion) |
%of *R.D.I. (200g) |
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|---|---|---|---|
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| Energy | 375kJ|89kcal | 750kJ|178kcal | 9% |
| Fat | 0.6g | 1.2g | 2% |
| of which saturated | 0.1g | 0.2g | 1% |
| Carbohydrates | 14g | 28g | 5% |
| of which sugars | 3.7g | 4.2g | |
| Fibers | 4.2g | 8.4g | |
| Protein | 4.8g | 9.6g | |
| Salt | 1.00g | 2.00g | 33% |
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| Per 100g | % of R.D.I. | ||
| Vitamin C | 12μg | 15% | |
| Manganese | 0.38mg | 19% | |
Refrigerator : 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before end
Caution: Once defrosted, do not refreeze
Bulgur (water and wheat) 38%, red bean, red bell pepper, broccoli, pea, carrot, natural flavour, salt, garlic, black pepper.
In the microwave (800W): Place the product, with its packaging, in the microwave and cook for 5 minutes. Adjust the intensity and time according to your appliance. Allow it to cool before removing it.
In a non-stick pan: Sauté the contents for 5 minutes over medium-high heat, stirring frequently and adding a tablespoon of olive oil if desired.
Cook from frozen.
