Straight out of the freezer and into a pot, you can cook our Pasta Orzo with Peppers & Tomato.
Do not de-freeze prior to cooking!
Our Pasta Orzo with Peppers & Tomato is an easy dish that cooks in minutes. It’s a balanced, nutritious, and delicious dish, both as a main course and as a side, and can serve as the basis for countless imaginative recipes.
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MORE INFORMATION
| Per 100g | Per 300g (1 portion) | |
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| Energy | 493kj|118kcal | 1233kj|295kcal |
| Fat | 0.8g | 2.0g |
| of which saturated | 0.01g | 0.03g |
| Carbohydrates | 24.0g | 60.0g |
| of which sugars | 1.5g | 3.8g |
| Fibers | 3.7g | 9.3g |
| Proteins | 3.5g | 8.8g |
| Salt | 0.01g | 0.03g |
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| Per 100g | % of R.D.I. | |
| Vitamin C | 34mg |
42% |
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before
Pasta orzo, red pepper, tomato cubes, yellow pepper
Without defrosting, empty the package contents into a deep-frying pan or pot and brown them with 3 tablespoons of olive oil for 6'-7' on high heat. Add 80 ml of water, and salt and pepper to taste. Replace the pan lid and simmer on low heat for 8'-10', stirring regularly.