Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 31kcal 78kcal
Fat 0,8g 2,0g
of which saturates 0,3g 0,7g
Carbohydrates 4,3g 10,8g
of which sugars 0,9g 2,3g
Fibre 3,1g 7,8g
Sodium 0,00g 0,01g
Protein 3,9g 9,8g
Vitamin A 11.726 I.U. 249%
Vitamin C 24,3μg 41%
Folic Acid 2μg 15%


Cook as any vegetable, whithout defrosting


Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze