Weight 500g
Ingredients
Precooked vegetables (aubergines in slices 30%, zucchini in slices 30%, green peppers 15%, red peppers 15%, yellow peppers 10%)
Nutritional Value
Per 100g | Per portion 250g | |
---|---|---|
Energy | 32kcal | 40kcal |
Fat | 0,2g | 0,3g |
of which saturates | 0,0g | 0,0g |
Carbohydrates | 5,8g | 7,3g |
of which sugars | 2,9g | 3,7g |
Fibre | 1,7g | 2,2g |
Protein | 1,7g | 2,1g |
Sodium | 0,00g | 0,01g |
Per 100g | % of GDA | |
Vitamin A | 827 I.U | 18% |
Vitamin C | 41,0μg | 69% |
Per portion 250g contains
Energy
40kcal
2%
Fat
0,3g
0%
Saturates
0,0g
0%
Sugars
3,7g
0,04%
Sodium
0,01g
0%
Fibre
2,2g
9,00%
*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)
Instructions
Cook as any vegetable, whithout defrosting
Storage
Refigerator | Freezer -6 o C | Freezer -12 o C | Freezer -18 o C |
---|---|---|---|
24 hours | 1 week | 1 month | see. BEST BEFORE |
Attention! After defrosting do not refreeze