The butterhead Salanova lettuce (green and red) is essentially a butterhead lettuce offering an innovative and convenient way for a lettuce to be chopped. The green Salanova lettuce is rich in vitamins and proteins, while the red Salanova variety has a high level of antioxidants that are phytonutrients and give the lettuce its distinctive red color.
Butterhead Salanova
Where we grow it
Our butterhead Salanova lettuce is cultivated in the Peloponnese.
When we grow it
It is planted throughout the year and harvested 60-80 days after seeding.
Nutrients
Source of protein
Source of vitamin C
High in vitamin A
Why it is good for us
As a source of protein and vitamin C, Salanova butterhead lettuce contributes to the healthy function of the nervous system, and its high vitamin A content helps the body absorb iron.