Borlotti beans
SERVING TIPS

Our borlotti beans are some of the simplest, yet most nutritious and flavorsome legumes.

Do not de-freeze prior to cooking!

You can cook them in the oven with Barba Stathis Grated Tomato, or make them into a salad with parsley and spring onion.

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Borlotti beans

MORE INFORMATION

DIETARY INFORMATION
STORAGE
COOKING INSTRUCTIONS
  Per 100g Per 250g
(1 portion)

Energy 1429kj|343kcal 3574kj|857kcal
Fat 1.2g 3.0g
of which saturated 0.31g 0.78g
Carbohydrates 60.0g 150g
of which sugars 7.2g 18g
Fibers 25.0g 62.5g
Proteins 23.0g 57.5g
Salt 0.02g 0.04g
 

Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before

Caution: Once defrosted, do not refreeze

Straight from the freezer, boil in salted water for 15-20 minutes and drain.

 

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maintain all their nutrients and vitamins?
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