Weight 450g


String beans 30%, peas 25%, carots 20%, potatoes 15%, red peppers 10%.

Nutritional Value

 Per 100gPer portion 250g
Energy 50kcal 75kcal
Fat 0,3g 0,5g
of which saturates 0,1g 0,1g
Carbohydrates 10,4g 15,6g
of which sugars 3,5g 5,3g
Fibre 2,9g 4,4g
Protein 2,4g 3,6g
Sodium 0,05g 0,08g
  Per 100g % of GDA
Vitamin A 4,643 I.U 99%
Vitamin C 16,4μg 27%

Per portion 250g contains

Energy 75kcal 4%
Fat 0,5g 0%
Saturates 0,1g 0%
Sugars 5,3g 6%
Sodium 0,08g 3%
Fibre 4,4g 0,18%

*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)


Cook as any vegetable, whithout defrosting


Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze