Weight 600g

Nutritional Value

 Per 100gPer portion 250g
Energy 1429kj/343kcal 3574kj/857kcal
Fat 1.2g 3g
of which saturates 0.31g 0.78g
Carbohydrates 60g 150g
of which sugars 7.2g 18g
Fibre 25g 62.5g
Protein 23,0g 57,5g
Sodium 0.02g 0.04g

Per portion 250g contains

Energy 857 43%
Fat 3g 4%
Saturates 0,8g 4%
Sugars 18g 20%
Sodium 0,02g 1%
Fibre 62,5g 250%

*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)


Cook as any vegetable, whithout defrosting



Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze