Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 1429kj/343kcal 3574kj/857kcal
Fat 1.2g 3g
of which saturates 0.31g 0.78g
Carbohydrates 60g 150g
of which sugars 7.2g 18g
Fibre 25g 62.5g
Sodium 0.02g 0.04g
Protein 23,0g 57,5g


Cook as any vegetable, whithout defrosting



Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze