Weight 60g

Nutritional Value

 Per 100gPer portion 12,5g
Energy 122kcal/517kj 12kcal/52kj
Fat 0,1g 0,0g
of which saturates 0,0g 0,0g
Carbohydrates 22,5g 2,3g
of which sugars 1,0g 0,1g
Fibre 2,1g 0,2g
Protein 6,7g 0,7g
Sodium 0,01g 0,00g

Per portion 12,5g contains

Energy 12kcal 1%*
Fat 0,0g 0%*
Saturates 0,0g 0%*
Sugars 0,1g 0%*
Sodium 0,00g 0%*
Fibre 0,2g 0,01%*

*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)


Cook as any vegetable, whithout defrosting


Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze