Straight out of the freezer and into a pot, you can cook our Pasta Screws with Mushroom & Carrot.
Do not de-freeze prior to cooking!
Pasta Screws with Mushroom & Carrot is an easy dish that cooks in minutes. It’s a balanced, nutritious, and delicious dish, both as a main course and as a side, and can also serve as the basis for countless creative recipes with pasta and vegetables.
our delicious recipes
MORE INFORMATION
| Per 100g | Per 250g (1 portion) |
|
|---|---|---|
|
|
||
| Energy | 399kj|96kcal | 998kj|238kcal |
| Fat | 0.7g | 1,6g |
| of which saturated | 0.11g | 0.28g |
| Carbohydrates | 18.6g | 46,6g |
| of which sugars | 1.6g | 3,9g |
| Fibers | 2.0g | 4,9g |
| Proteins | 3.6g | 9,1g |
| Salt | 0.04g | 0,09g |
|
|
||
| Per 100g | %of R.D.I.* | |
| Selenium | 16.3μg | 30%* |
| Copper | 0.2mg | 19% |
| Manganese | 0.3mg | 17% |
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before
Without defrosting, empty the package contents into a deep-frying pan or pot and brown them with 3 tablespoons of olive oil for 6-7 minutes on high heat. Add 220ml of water, and salt and pepper to taste. Replace the pan lid and simmer on low heat for 8-10 minutes, stirring regularly.
