Rice 50%, mushrooms 18%, peas 15%, corn 15%, onions 2%.
|Per 100g||Per portion 200g|
|of which saturates||0,1g||0,3g|
|of which sugars||1,7g||3,4g|
Per portion 200g contains
*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)
Cook as any vegetable, whithout defrosting
In a deep frying pan or pot, melt 1 1/2 tablespoons of margarine over high heat and throw in the contents of the packet without defrosting. Sauté the mixture for approximately 5 minutes and then add salt, pepper and 1 glass of water. Turn the heat down by half and let it simmer for approximately 15 minutes. Stir continuously and add a little water, if and when needed. To make it tastier, substitute the water with the same quantity of chicken broth.
|Refigerator||Freezer -6 o C||Freezer -12 o C||Freezer -18 o C|
|24 hours||1 week||1 month||see. BEST BEFORE|
Attention! After defrosting do not refreeze