Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 275 Kj/ 66 Kcal 413 Kj /99 Kcal
Fat 0,7g 1,1g
of which saturates 0,1g 0,2 g
Carbohydrates 6,5g 9,8 g
of which sugars 2,8 g 4,2 g
Fibre 5,4g 8,1g
Sodium 0,01g 0,02g
Protein 5,6g 8,4g
Vitamin A 103 μg 13%*
Vitamin C 18mg 23%


Cook as any vegetable, whithout defrosting


Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze