Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 34kcal/271kj 3kcal/14kj
Fat 0,5g 0,0g
of which saturates 0,2g 0,0g
Carbohydrates 3,0g 0,4g
of which sugars 1,2g 0,4g
Fibre 3,6g 0,3g
Sodium 0,09g 0,00g
Protein 4,3g 0,2g


Cook as any vegetable, whithout defrosting


Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze