Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 36kcal 81kcal
Fat 0,5g 1,0g
of which saturates 0,1g 0,1g
Carbohydrates 7,9g 17,8g
of which sugars 4,8g 10,7g
Fibre 3,3g 7,4g
Sodium 0,10g 0,20g
Protein 0,8g 1,8g
Vitamin A 11,242 I.U 230%
Vitamin C 2,5μg 4%


Cook as any vegetable, whithout defrosting


Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze