Weight 450g

Nutritional Value

 Per 100gPer portion 250g
Energy 36kcal 81kcal
Fat 0,5g 1,0g
of which saturates 0,1g 0,1g
Carbohydrates 7,9g 17,8g
of which sugars 4,8g 10,7g
Fibre 3,3g 7,4g
Protein 0,8g 1,8g
Sodium 0,10g 0,20g
  Per 100g % of GDA
Vitamin A 11,242 I.U 230%
Vitamin C 2,5μg 4%

Per portion 250g contains

Energy 81kcal 4%
Fat 1,0g 0%
Saturates 0,1g 1%
Sugars 10,7g 12%
Sodium 0,20g 0%
Fibre 7,4g 0,30%

*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)


Cook as any vegetable, whithout defrosting


Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze