Weight 450g
Nutritional Value
| Per 100g | Per portion 250g | |
|---|---|---|
| Energy | 36kcal | 81kcal |
| Fat | 0,5g | 1,0g |
| of which saturates | 0,1g | 0,1g |
| Carbohydrates | 7,9g | 17,8g |
| of which sugars | 4,8g | 10,7g |
| Fibre | 3,3g | 7,4g |
| Protein | 0,8g | 1,8g |
| Sodium | 0,10g | 0,20g |
| Per 100g | % of GDA | |
| Vitamin A | 11,242 I.U | 230% |
| Vitamin C | 2,5μg | 4% |
Per portion 250g contains
Energy
81kcal
4%
Fat
1,0g
0%
Saturates
0,1g
1%
Sugars
10,7g
12%
Sodium
0,20g
0%
Fibre
7,4g
0,30%
*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)
Instructions
Cook as any vegetable, whithout defrosting
Storage
| Refigerator | Freezer -6 o C | Freezer -12 o C | Freezer -18 o C |
|---|---|---|---|
| 24 hours | 1 week | 1 month | see. BEST BEFORE |
Attention! After defrosting do not refreeze
