Weight 750g

Nutritional Value

 Per 100gPer portion 250g
Energy 146kj/35kcal 365kj/87kcal
Fat 0.1g 0.25g
of which saturates 0.05g 0.13g
Carbohydrates 8.4g 21g
of which sugars 3.7g 9.25g
Fibre 1.7g 4.25g
Protein 0.9g 2.25g
Sodium 0.03g 0.06g

Per portion 250g contains

Energy 87kcal 4%*
Fat 0,3g 0%*
Saturates 0,0g 0%*
Sugars 9,3g 10%*
Sodium 0,1g 1%*
Fibre 4,3g 17%*

*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)


Cook as any vegetable, whithout defrosting



Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze