Weight 450g

Nutritional Value

 Per 100gPer portion 250g
Energy 117kj/28kcal 176kj/42kcal
Fat 0.5g 0.7g
of which saturates 0.05g 0.08
Carbohydrates 5.29g 7.94g
of which sugars 1.9g 2.85g
Fibre 2.2g 3.3g
Protein 2.17g 3.25g
Sodium 0.01g 0.01g

Per portion 250g contains

Energy 42 2%*
Fat 0.7g 1%*
Saturates 0.1g 0%-
Sugars 2.9g 3%*
Sodium 0g 0%*
Fibre 3.3g 13%*

*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)


Cook as any vegetable, whithout defrosting



Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze