Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 117kj/28kcal 176kj/42kcal
Fat 0.5g 0.7g
of which saturates 0.05g 0.08
Carbohydrates 5.29g 7.94g
of which sugars 1.9g 2.85g
Fibre 2.2g 3.3g
Sodium 0.01g 0.01g
Protein 2.17g 3.25g

Instructions

Cook as any vegetable, whithout defrosting


 

Storage

Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE


  Attention! After defrosting do not refreeze

youtube