Weight 900g

Nutritional Value

 Per 100gPer portion
Energy 153kj/37lcal 230kj/55kcal
Fat 0.3g 0.5g
of which saturates 0.05g 0.08g
Carbohydrates 5.4 8.1g
of which sugars 1.5g 2.3g
Fibre 3g 4.5g
Protein 3.1g 4.7g
Sodium 0.04g 0.06g
  Per 100g % of GDA
Vitamin C 68.3gmg 85%

Per portion contains

Energy 55kcal 3%*
Fat 0.5g 1%*
Saturates 0.1g 0%*
Sugars 2.3g 3%*
Sodium 0.1g 1%*
Fibre 4.5g 18%*

*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)

Instructions

Cook as any vegetable, whithout defrosting.


 

Storage

Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE


  Attention! After defrosting do not refreeze

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