Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 153kj/37lcal 230kj/55kcal
Fat 0.3g 0.5g
of which saturates 0.05g 0.08g
Carbohydrates 5.4 8.1g
of which sugars 1.5g 2.3g
Fibre 3g 4.5g
Sodium 0.04g 0.06g
Protein 3.1g 4.7g
Vitamin C 68.3gmg 85%


Cook as any vegetable, whithout defrosting.



Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze