Nutritional Value

 Per 100gPer portion
  Per 100g % of GDA
Energy 184Kj/44Kcal 276Kj/66Kcal
Fat 0,2g 0,3g
of which saturates 0,0g 0,0g
Carbohydrates 10,0g 15,0g
of which sugars 8,0g 12,0g
Fibre 2,0g 3,0g
Sodium 0,19g 0,29g
Protein 1,7g 2,6g
Folic Acid 80μg 40%


Cook as any vegetable, whithout defrosting

pantzaria barba stathis

  Attention! After defrosting do not refreeze