SERVING TIPS
Straight out of the freezer and into a pot or pan, you can cook our artichokes just like any fresh vegetable.
Do not de-freeze prior to cooking!
Our flavorsome artichokes come peeled in the package and ready to be cooked, steamed or roasted. They taste great with practically everything! As a suggestion, add them to your favorite casserole recipes or mix them in a salad with plenty of vinegar.
our delicious recipes
MORE INFORMATION
DIETARY INFORMATION
STORAGE
| Per 100g | Per 200g (1 portion) |
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|---|---|---|
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| Energy | 190kj|45kcal | 379kj|91kcal |
| Fat | 0.4g | 0.9g |
| of which saturated | 0.09g | 0.18g |
| Carbohydrates | 7.8g | 15.6g |
| of which sugars | 0g | 0g |
| Fibers | 3.9g | 7.8g |
| Proteins | 2.6g | 5.2g |
| Salt | 0.28g | 0.24g |
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| High protein content | ||
Refrigerator: 24 hours
Freezer -6˚C: 1 week
Freezer -12˚C: 1 month
Freezer -18˚C: see best before
See also
