Weight 750g


Cauliflower 40%, broccoli 40%, carot 20%.

Nutritional Value

 Per 100gPer portion 150g
Energy 28kcal 43kcal
Fat 0,3g 0,5g
of which saturates 0,0g 0,1g
Carbohydrates 5,6g 8,4g
of which sugars 2,4g 3,6g
Fibre 2,8g 4,2g
Protein 2,2g 3,3g
Sodium 0,03g 0,05g
  Per 100g % of GDA
Vitamin A 2708 I.U 58%
Vitamin C 47,3μg 79%
Folic Acid 65μg 33%

Per portion 150g contains

Energy 43kcal 0%
Fat 0,5g 0%
Saturates 0,1g 0%
Sugars 3,6g 0,00%
Sodium 0,05g 0%
Fibre 4,2g 0%

*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)


Cook as any vegetable, whithout defrosting

Season salad Barba STathis


Refigerator Freezer -6 o C Freezer -12 o C Freezer -18 o C
24 hours 1 week 1 month see. BEST BEFORE

  Attention! After defrosting do not refreeze