Weight 450g
Ingredients
Corn 50%, peas 15%, red peppers 15%, carots 20%.
Nutritional Value
| Per 100g | Per portion 150g | |
|---|---|---|
| Energy | 66kcal | 99kcal |
| Fat | 0,6g | 0,8g |
| of which saturates | 0,1g | 0,1g |
| Carbohydrates | 14,7g | 22,1g |
| of which sugars | 3,9g | 5,9g |
| Fibre | 2,7g | 4,1g |
| Protein | 2,6 | 3,9g |
| Sodium | 0,03g | 0,05g |
| Per 100g | % of GDA | |
| Vitamin A | 3346 I.U | 71% |
| Vitamin C | 15,2μg | 25% |
| Folic Acid | 30μg | 15% |
Per portion 150g contains
Energy
99kcal
5%
Fat
0,8g
1%
Saturates
0,1g
1%
Sugars
5,9g
7,00%
Sodium
0,05g
2%
Fibre
4,1g
16%
*GDA: Recommended Daily Intake an adult should consume (based on a 2.000 calories/day nutritional program)
Instructions
Cook as any vegetable, whithout defrosting
Storage
| Refigerator | Freezer -6 o C | Freezer -12 o C | Freezer -18 o C |
|---|---|---|---|
| 24 hours | 1 week | 1 month | see. BEST BEFORE |
Attention! After defrosting do not refreeze
